Chiropractic Adjusting and Mobilization
Many chiropractors, osteopaths and physical therapists utilize manipulation and mobilization techniques to improve joint movement, reduce pain and restore muscle tone. Adjustments, sometimes accompanied by a pop or cracking noise, which results from the joint’s release of gases. Joint mobilization employs gentle pressure or a shallow thrust to restore optimal motion. These techniques are employed only when necessary and in conjunction with the patient’s approval.
Active Release Technique (A.R.T)
Active Release Techniques® is a patented, state-of-the-art soft tissue system that treats problems with muscles, tendons, ligaments, fascia and nerves. During an A.R.T. session, a combination of examination and treatment takes place. With the hands, the texture, tightness and movement of muscles, fascia, tendons, ligaments and nerves are evaluated. Abnormal tissues are treated by combining precisely directed tension with very specific patient movements.
Instrument Assisted Soft-Tissue Mobilization (IASTM)
Instrument assisted soft-tissue mobilization (IASTM) is a form of myofascial treatment. The instruments are stainless steel with beveled edges and contours that can conform to different anatomical locations and allows for deeper penetration than hands alone. This gives the ability to locate and treat the affected area with the appropriate amount of pressure effectively break down fascial restrictions and scar tissue.
Dry Needling
Dry needling or intra-muscular stimulation aims to reduce local and referred pain by means of eliminating neuromuscular trigger points. The procedure involves locating trigger points that may contribute to a patient’s condition and then manipulating them in a very specific way to alleviate them. Dry needling and acupuncture, while using similar needles, are two very different treatments. Dry Needling is mechanical in nature, with a specific goal of changing muscular response.
Exercise and Rehabilitation
Once structural imbalances are corrected through hands on therapy like Chiropractic Care and A.R.T., different exercises may be needed to integrate these changes. Exercises that are prescribed are done so based upon not only your deficiency but also your capabilities. Whether your goal is to run a marathon or play with your kids, progressively adding exercises is how this gap is bridged. Rehab and exercise will also help reduce your need for passive pain relieving strategies such medications.s.
Gait Analysis
Compared to static analysis or regional joint testing, a gait analysis can uncover more precisely how someone is moving while running. Compensations and imbalances away from the site of pain are often times the biomechanical flaws that cause injuries to become recurrent or slow their recovery. Iliotibial band syndrome, plantar fasciitis, shin splints, and runner’s knee are common running injuries and conditions that have underlying biomechanical deficiencies.
Kinesiology Taping
The Kinesio Taping Method is designed to facilitate the body’s natural healing process while allowing support and stability to muscles and joints. However, unlike other taping methods it will not restrict the body’s range of motion which is essential for healing. It is used to successfully treat a variety of orthopedic, neuromuscular, neurological and medical conditions.
Class IV Cold Laser Therapy
Class IV laser has been shown to be effective in accelerating natural healing. It's beneficial in treating both chronic and acute conditions by promoting cellular growth, increasing blood flow, reducing inflammation, and supporting nerve function.